Girls Gymnastics

At TGR, our Girls Gymnastics classes are from beginner to advanced and ages (5-13). Our certified coaches will work with them on improving strength, flexibility, coordination and age appropriate skill progressions on the 4 Olympic events (Vault, Uneven Bars, Balance Beam and Floor Exercise). They will also learn Trampoline skills that relate to skill development for gymnastics. This will also help them to develop life long fitness habits.



Studies show that kids who are engaged in organized group physical activity tend to show mature social skills, high self-esteem, increased learning capacity, advanced problem-solving skills, regular sleep patterns and are less likely to show signs of ADD/ADHD or depression.